Prayer is our outstanding supernatural resource for fighting the wiles of the enemy!

“Prayer is, beyond doubt, the most powerful weapon the Lord gives us to conquer evil … but we must really put ourselves into the prayer, it is not enough just to say the words, it must come from the heart. And also prayer needs to be continuous, we must pray no matter what kind of situation we find ourselves in: the warfare we are engaged in is ongoing, so our prayer must be on-going also.” – St. Alphonsus

You see? Whether it’s a Navy SEAL or a Saint, we admire those who put it all on the line — go “all in!” — those who are totally dedicated to the mission … and God admires them too. Throughout salvation history, we have seen how God responds to this resolute and determined kind of prayer, just as Jesus taught His disciples. It was in Nineveh that the entire city turned back to God and did all that they could, through prayer and fasting, to “demonstrate to” God that they were absolutely resolute in this “turning.” God saw how “serious” they were about this, and He was moved (Jonah 3:3-10). This is yet another story that demonstrates how God – a perfect Father – compels His children to be truly resolute and quite serious when calling out to Him.

The heroes of our faith are the warrior saints who have gone before us. God worked mightily and miraculously through them. Therefore, we must study their ways. How did they remain so well connected, in such strong friendship with God, so that His river of supernatural grace could flow so freely through them? What do these “SEALS for Christ” teach us about the ideal spiritual disciplines, the ultimate daily regimen of prayer?

The following are those top ten ideal and most rock-solid foundational practices of an authentically strong Catholic.

1. The Morning Offering
2. The Angelus (6 AM, noon, 6 PM)
3. Mental Prayer (at least 15 minutes)
4. Spiritual Reading (at least 15 minutes)
5. Frequent Confession (at least once a month)
6. Holy Mass and Communion
7. Adoration of the Blessed Sacrament (regularly)
8. Acts of Mortification (especially fasting)
9. The Holy Rosary
10. Brief Examination of Conscience (at night)

Our Daily Prayer for Liberty and for a Holy Spirit Revival 

“Free us from every force of oppression, both internally and externally. Grant to our leaders the wisdom to protect and promote our liberties; by your grace may we have the courage to defend them, for ourselves and for all those who live in this blessed land. Heavenly Father, grant a Holy Spirit Revival in our land!” (Based on a prayer by the USCCB)

GOD’S WORD

“Let us hold fast the confession of our hope without wavering, for he who promised is faithful.” (Hebrews 10:23)

HEROES’ WORDS

“Pray, hope, and don’t worry.” -St. Pio of Pietrelcina

MEDITATION

Hope is the theological virtue by which we desire the kingdom of heaven and eternal life as our happiness, placing our trust in Christ’s promises and relying not on our own strength, but on the help of the grace of the Holy Spirit (CCC 1817). The virtue of hope responds to the aspiration to happiness which God has placed in the heart of every man; it takes up the hopes that inspire men’s activities and purifies them so as to order them to the Kingdom of heaven; it keeps man from discouragement; it sustains him during times of abandonment; it opens up his heart in expectation of eternal beatitude. Buoyed up by hope, he is preserved from selfishness and led to the happiness that flows from charity (CCC 1818).

Christian hope unfolds from the beginning of Jesus’ preaching in the proclamation of the beatitudes. The beatitudes raise our hope toward heaven as the new Promised Land; they trace the path that leads through the trials that await the disciples of Jesus. But through the merits of Jesus Christ and of his Passion, God keeps us in the “hope that does not disappoint.” Hope is the “sure and steadfast anchor of the soul … that enters … where Jesus has gone as a forerunner on our behalf.” Hope is also a weapon that protects us in the struggle of salvation: “Let us … put on the breastplate of faith and charity, and for a helmet the hope of salvation.” It affords us joy even under trial: “Rejoice in your hope, be patient in tribulation.” Hope is expressed and nourished in prayer, especially in the Our Father, the summary of everything that hope leads us to desire (CCC 1820).

Fr Richard Heilman