Prayer is our outstanding supernatural resource for fighting the wiles of the enemy!

“Prayer is, beyond doubt, the most powerful weapon the Lord gives us to conquer evil … but we must really put ourselves into the prayer, it is not enough just to say the words, it must come from the heart. And also prayer needs to be continuous, we must pray no matter what kind of situation we find ourselves in: the warfare we are engaged in is ongoing, so our prayer must be on-going also.” – St. Alphonsus

You see? Whether it’s a Navy SEAL or a Saint, we admire those who put it all on the line — go “all in!” — those who are totally dedicated to the mission … and God admires them too. Throughout salvation history, we have seen how God responds to this resolute and determined kind of prayer, just as Jesus taught His disciples. It was in Nineveh that the entire city turned back to God and did all that they could, through prayer and fasting, to “demonstrate to” God that they were absolutely resolute in this “turning.” God saw how “serious” they were about this, and He was moved (Jonah 3:3-10). This is yet another story that demonstrates how God – a perfect Father – compels His children to be truly resolute and quite serious when calling out to Him.

The heroes of our faith are the warrior saints who have gone before us. God worked mightily and miraculously through them. Therefore, we must study their ways. How did they remain so well connected, in such strong friendship with God, so that His river of supernatural grace could flow so freely through them? What do these “SEALS for Christ” teach us about the ideal spiritual disciplines, the ultimate daily regimen of prayer?

The following are those top ten ideal and most rock-solid foundational practices of an authentically strong Catholic.

1. The Morning Offering
2. The Angelus (6 AM, noon, 6 PM)
3. Mental Prayer (at least 15 minutes)
4. Spiritual Reading (at least 15 minutes)
5. Frequent Confession (at least once a month)
6. Holy Mass and Communion
7. Adoration of the Blessed Sacrament (regularly)
8. Acts of Mortification (especially fasting)
9. The Holy Rosary
10. Brief Examination of Conscience (at night)

Our Daily Prayer for Liberty and for a Holy Spirit Revival 

“Free us from every force of oppression, both internally and externally. Grant to our leaders the wisdom to protect and promote our liberties; by your grace may we have the courage to defend them, for ourselves and for all those who live in this blessed land. Heavenly Father, grant a Holy Spirit Revival in our land!” (Based on a prayer by the USCCB)

GOD’S WORD

“A man without self-control is like a city broken into and left without walls.” (Proverbs 25:28)

“No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.” (1 Corinthians 10:13)

“But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.” (1 Corinthians 9:27)

HEROES’ WORDS

“He who is chaste in flesh should not be proud, for he should know that he owes the gift of continence to another.” -Pope St. Clement I

“I thought that continence was a matter of our own strength, and I knew that I had not the strength: for in my utter foolishness I did not know the word of your Scripture that none can be continent unless you give it.” -St. Augustine

“Great are those two gifts, wisdom and continence: wisdom, forsooth, whereby we are formed in the knowledge of God; continence whereby we are not conformed to this world.” -St. Augustine

MEDITATION

Fruit of Self-Control (or Continence): The virtue by which a person controls the unruly movements of sexual desire or other bodily emotions. It is connected with the virtue of temperance. It generally means the chastity to be observed by the unmarried. But it may also refer to the abstinence, in marriage, voluntarily agreed upon by both parties or forced by circumstances to abstain from marital intercourse. (Fr. John Hardon, Modern Catholic Dictionary)

Fr Richard Heilman