Prayer is our outstanding supernatural resource for fighting the wiles of the enemy!

“Prayer is, beyond doubt, the most powerful weapon the Lord gives us to conquer evil … but we must really put ourselves into the prayer, it is not enough just to say the words, it must come from the heart. And also prayer needs to be continuous, we must pray no matter what kind of situation we find ourselves in: the warfare we are engaged in is ongoing, so our prayer must be on-going also.” – St. Alphonsus

You see? Whether it’s a Navy SEAL or a Saint, we admire those who put it all on the line — go “all in!” — those who are totally dedicated to the mission … and God admires them too. Throughout salvation history, we have seen how God responds to this resolute and determined kind of prayer, just as Jesus taught His disciples. It was in Nineveh that the entire city turned back to God and did all that they could, through prayer and fasting, to “demonstrate to” God that they were absolutely resolute in this “turning.” God saw how “serious” they were about this, and He was moved (Jonah 3:3-10). This is yet another story that demonstrates how God – a perfect Father – compels His children to be truly resolute and quite serious when calling out to Him.

The heroes of our faith are the warrior saints who have gone before us. God worked mightily and miraculously through them. Therefore, we must study their ways. How did they remain so well connected, in such strong friendship with God, so that His river of supernatural grace could flow so freely through them? What do these “SEALS for Christ” teach us about the ideal spiritual disciplines, the ultimate daily regimen of prayer?

The following are those top ten ideal and most rock-solid foundational practices of an authentically strong Catholic.

1. The Morning Offering
2. The Angelus (6 AM, noon, 6 PM)
3. Mental Prayer (at least 15 minutes)
4. Spiritual Reading (at least 15 minutes)
5. Frequent Confession (at least once a month)
6. Holy Mass and Communion
7. Adoration of the Blessed Sacrament (regularly)
8. Acts of Mortification (especially fasting)
9. The Holy Rosary
10. Brief Examination of Conscience (at night)

Our Daily Prayer for Liberty and for a Holy Spirit Revival 

“Free us from every force of oppression, both internally and externally. Grant to our leaders the wisdom to protect and promote our liberties; by your grace may we have the courage to defend them, for ourselves and for all those who live in this blessed land. Heavenly Father, grant a Holy Spirit Revival in our land!” (Based on a prayer by the USCCB)

GOD’S WORD

“So be perfect, just as your heavenly Father is perfect.” (Matthew 4:48)

HEROES’ WORDS

“If you are what you should be, you will set the whole world ablaze!” -St. Catherine of Siena

“This is the very perfection of a man, to find out his own imperfections.” -St. Augustine

“To live is to change, and to be perfect is to have changed often.” -Bl. John Henry Cardinal Newman

“He who climbs never stops going from beginning to beginning, through beginnings that have no end. He never stops desiring what he already knows.” -St. Gregory of Nissa

“Let us begin in earnest to work out our salvation, for no one will do it for us, since even he himself, who made us without ourselves, will not save us without ourselves.” -St. Margaret Mary Alacoque

“Gentlemen, we will chase perfection, and we will chase it relentlessly, knowing all the while we can never attain it. But along the way, we shall catch excellence.” – Coach Vince Lombardi

MEDITATION

“All Christians in any state or walk of life are called to the fullness of Christian life and to the perfection of charity.” All are called to holiness: “Be perfect, as your heavenly Father is perfect.” (CCC 2013)

Spiritual progress tends toward ever more intimate union with Christ. This union is called “mystical” because it participates in the mystery of Christ through the sacraments – “the holy mysteries” – and, in him, in the mystery of the Holy Trinity. God calls us all to this intimate union with him, even if the special graces or extraordinary signs of this mystical life are granted only to some for the sake of manifesting the gratuitous gift given to all. (CCC 2014)

The way of perfection passes by way of the Cross. There is no holiness without renunciation and spiritual battle. Spiritual progress entails the ascesis and mortification that gradually lead to living in the peace and joy of the Beatitudes. (CCC 2015)

Fr Richard Heilman